Chicken Fried Steak from a Yankee

I’ll admit it — I know nothing about Southern cooking except for what I’ve seen on the Food Network. But I’ve been experimenting with some Southern recipes and liking the results. I am far from an authority on Chicken Fried Steak (I am a Jersey girl after all), but I had some cube steak laying around and figured, why not? For those of you who don’t know, cube steak is the meat of choice for chicken fried steak. It is a cut of beef that has been tenderized, usually by a machine if mass-produced, but sometimes by a meat hammer. It’s a nice, cheap cut of steak that cooks up rather quickly and comes from the top round or top sirloin. The cubing (a.k.a. tenderizing) machine may even fuse two pieces of meat together to form one cutlet.

I was pretty happy with the dish, but it was too rich for me. I am more into light food, like roasted fish or sauteed veggies. Between the red meat, the frying, and the double-coating, this amounted to a hearty meal. It was tasty, and I highly recommend it, but I am such a light eater that I probably won’t be making it again unless I haven’t eaten all day.

This version is a fusion of a Bobby Flay recipe & an Alton Brown recipe. Those two guys know what they’re doing so I don’t mess around too much with what they’ve come up with. It’s also quite straightforward: dredge the steaks in seasoned flour, egg, then flour again. Fry. Make sauce. Serve. Enjoy!

Oh, and you should probably serve these steaks with mashed potatoes and collard greens!

Read the recipe and the rest of the post here…

Braised Beef Mock Tenders in Red Wine Sauce

First order of business: please forgive this picture. I took it at night and I realize the lighting is horrible. This, believe it or not, is the best of the bunch. I deemed it “just barely shareable.”

Moving on, we saw some beef on sale at the grocery stores — mock tenders — and bought them because they were so cheap. Sale or not, this is generally a cheap cut of beef. I’d never heard of them before, but it turns out they go by a bunch of other names, like shoulder tender, chuck fillet, petite fillet, chuck clod tender, tender medallions, and beef medallions.  I like to think of them as baby steaks since they’re about 4″ across. They look like this:

And let me tell you, this cut is actually pretty tough if you don’t treat it right. It benefits from a long, slow cooking time and a wet cooking method like stewing or braising. I let it go for a little under 2 hours before it was tender enough to pull apart with a fork.

I am relieved that I didn’t accidentally set my kitchen on fire when I was making this dish. I had gotten everything simmering and and there was an hour of cooking time left when I needed to go pick Matt up from work. So I took a gamble; I set the gas stove on the lowest possible flame, I turned the exhaust fan up to the highest setting, and I ran out of the apartment quickly. I sped like a madwoman on the highway to and from his office and I made it back in record time. Thank god there was no billowing smoke or firetrucks parked outside when we got back. The tenders were happily simmering along as if nothing had happened. Whew! Crisis averted!

Read the recipe and the rest of the post here…